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fat
Selai Kacang — Sendok makan ke Gram →
1 sdm Selai Kacang = 16 Gram (g).
Selai Kacang
sdm
16 g
Selai Kacang Tabel Cepat
| Sendok Makan (SDM) | Gram (g) | Sendok Teh (SDT) | Cangkir / Cup |
|---|---|---|---|
| 0.25 sdm | 4 g | 0.8 | ¼ |
| 0.5 sdm | 8 g | 1.5 | ½ |
| 1 sdm | 16 g | 3 | 1 |
| 1.5 sdm | 24 g | 4.5 | 1 ½ |
| 2 sdm | 32 g | 6 | 2 |
| 3 sdm | 48 g | 9 | 3 |
| 4 sdm | 64 g | 12 | 4 |
| 5 sdm | 80 g | 15 | 5 |
| 6 sdm | 96 g | 18 | 6 |
| 7 sdm | 112 g | 21 | 7 |
| 8 sdm | 128 g | 24 | 8 |
| 9 sdm | 144 g | 27 | 9 |
| 10 sdm | 160 g | 30 | 10 |