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fat
Cream Cheese — Sendok makan ke Gram →
1 sdm Cream Cheese = 14.5 Gram (g).
Cream Cheese
sdm
14.5 g
Cream Cheese Tabel Cepat
| Sendok Makan (SDM) | Gram (g) | Sendok Teh (SDT) | Cangkir / Cup |
|---|---|---|---|
| 0.25 sdm | 4 g | 0.8 | ¼ |
| 0.5 sdm | 7 g | 1.5 | ½ |
| 1 sdm | 15 g | 3 | 1 |
| 1.5 sdm | 22 g | 4.5 | 1 ½ |
| 2 sdm | 29 g | 6 | 2 |
| 3 sdm | 44 g | 9 | 3 |
| 4 sdm | 58 g | 12 | 4 |
| 5 sdm | 73 g | 15 | 5 |
| 6 sdm | 87 g | 18 | 6 |
| 7 sdm | 102 g | 21 | 7 |
| 8 sdm | 116 g | 24 | 8 |
| 9 sdm | 131 g | 27 | 9 |
| 10 sdm | 145 g | 30 | 10 |