Forward Converter (TBSP to Grams)
Grams to Tablespoons Converter
Converting grams to tablespoons (tbsp) is essential when adapting European baking recipes for American kitchens, or when you only have measuring spoons available but the recipe is given in metric weights.
Because grams measure weight and tablespoons measure volume, the conversion depends entirely on what you are measuring. For example, 15 grams of a dense ingredient like honey is only about 0.7 tablespoons, while 15 grams of a light ingredient like cocoa powder takes up more than 2 tablespoons of space.
Use our quick reference chart below for the most common baking ingredients and amounts.
Quick Conversion Chart: Grams to Tablespoons
| Ingredient | 15g | 20g | 30g | 40g | 50g | 100g |
|---|---|---|---|---|---|---|
| All-Purpose Flour | 1.9 tbsp | 2.6 tbsp | 3.8 tbsp | 5.1 tbsp | 6.4 tbsp | 12.8 tbsp |
| Granulated Sugar | 1.2 tbsp | 1.6 tbsp | 2.4 tbsp | 3.2 tbsp | 4.0 tbsp | 8.0 tbsp |
| Brown Sugar (Packed) | 1.1 tbsp | 1.4 tbsp | 2.2 tbsp | 2.9 tbsp | 3.6 tbsp | 7.2 tbsp |
| Butter | 1.1 tbsp | 1.4 tbsp | 2.1 tbsp | 2.8 tbsp | 3.5 tbsp | 7.0 tbsp |
| Powdered Sugar | 2.0 tbsp | 2.7 tbsp | 4.0 tbsp | 5.3 tbsp | 6.7 tbsp | 13.3 tbsp |
| Water | 1.0 tbsp | 1.4 tbsp | 2.0 tbsp | 2.7 tbsp | 3.4 tbsp | 6.8 tbsp |
| Milk | 1.0 tbsp | 1.3 tbsp | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 6.7 tbsp |
| Honey | 0.7 tbsp | 0.9 tbsp | 1.4 tbsp | 1.9 tbsp | 2.3 tbsp | 4.7 tbsp |
| Vegetable Oil | 1.1 tbsp | 1.5 tbsp | 2.2 tbsp | 2.9 tbsp | 3.7 tbsp | 7.4 tbsp |
| Olive Oil | 1.1 tbsp | 1.5 tbsp | 2.2 tbsp | 3.0 tbsp | 3.7 tbsp | 7.4 tbsp |
| Cocoa Powder | 2.4 tbsp | 3.2 tbsp | 4.8 tbsp | 6.4 tbsp | 8.0 tbsp | 16.0 tbsp |
| Salt | 0.8 tbsp | 1.1 tbsp | 1.7 tbsp | 2.2 tbsp | 2.8 tbsp | 5.6 tbsp |
| Baking Powder | 1.1 tbsp | 1.4 tbsp | 2.2 tbsp | 2.9 tbsp | 3.6 tbsp | 7.2 tbsp |
| Baking Soda | 1.1 tbsp | 1.4 tbsp | 2.2 tbsp | 2.9 tbsp | 3.6 tbsp | 7.2 tbsp |
| Rolled Oats | 3.0 tbsp | 4.0 tbsp | 6.0 tbsp | 8.0 tbsp | 10.0 tbsp | 20.0 tbsp |
| White Rice (Uncooked) | 1.3 tbsp | 1.7 tbsp | 2.6 tbsp | 3.4 tbsp | 4.3 tbsp | 8.6 tbsp |
| Chocolate Chips | 1.5 tbsp | 2.0 tbsp | 3.0 tbsp | 4.0 tbsp | 5.0 tbsp | 10.0 tbsp |
| Almonds (Whole) | 1.7 tbsp | 2.3 tbsp | 3.4 tbsp | 4.6 tbsp | 5.7 tbsp | 11.4 tbsp |
| Cornstarch | 1.9 tbsp | 2.5 tbsp | 3.8 tbsp | 5.0 tbsp | 6.3 tbsp | 12.5 tbsp |
| Cream Cheese | 1.0 tbsp | 1.4 tbsp | 2.1 tbsp | 2.8 tbsp | 3.4 tbsp | 6.9 tbsp |
| Peanut Butter | 0.9 tbsp | 1.3 tbsp | 1.9 tbsp | 2.5 tbsp | 3.1 tbsp | 6.3 tbsp |
| Maple Syrup | 0.8 tbsp | 1.0 tbsp | 1.5 tbsp | 2.0 tbsp | 2.5 tbsp | 5.0 tbsp |
| Yogurt | 1.0 tbsp | 1.3 tbsp | 2.0 tbsp | 2.6 tbsp | 3.3 tbsp | 6.5 tbsp |
| Sour Cream | 1.0 tbsp | 1.4 tbsp | 2.1 tbsp | 2.8 tbsp | 3.5 tbsp | 6.9 tbsp |
| Coconut Oil | 1.1 tbsp | 1.5 tbsp | 2.2 tbsp | 2.9 tbsp | 3.7 tbsp | 7.4 tbsp |
| Almond Flour | 2.4 tbsp | 3.2 tbsp | 4.8 tbsp | 6.4 tbsp | 8.0 tbsp | 16.0 tbsp |
| Coconut Flour | 2.0 tbsp | 2.7 tbsp | 4.0 tbsp | 5.3 tbsp | 6.7 tbsp | 13.3 tbsp |
| Vanilla Extract | 1.2 tbsp | 1.5 tbsp | 2.3 tbsp | 3.1 tbsp | 3.8 tbsp | 7.7 tbsp |