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Rolled Oats — Tablespoon to Grams
1 tablespoon of rolled oats weighs 5 grams.
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Measurement Tip: Scoop and level. They do not pack densely unless pressed.
Calculate Rolled Oats
tbsp
5 g
Rolled Oats Conversion Table
| Tablespoons | Grams | Teaspoons | Cups |
|---|---|---|---|
| 0.25 tbsp | 1 g | 0.8 tsp | ¼ cup |
| 0.5 tbsp | 3 g | 1.5 tsp | ½ cup |
| 1 tbsp | 5 g | 3 tsp | 1 cup |
| 1.5 tbsp | 8 g | 4.5 tsp | 1 ½ cup |
| 2 tbsp | 10 g | 6 tsp | 2 cup |
| 3 tbsp | 15 g | 9 tsp | 3 cup |
| 4 tbsp | 20 g | 12 tsp | 4 cup |
| 5 tbsp | 25 g | 15 tsp | 5 cup |
| 6 tbsp | 30 g | 18 tsp | 6 cup |
| 7 tbsp | 35 g | 21 tsp | 7 cup |
| 8 tbsp | 40 g | 24 tsp | 8 cup |
| 9 tbsp | 45 g | 27 tsp | 9 cup |
| 10 tbsp | 50 g | 30 tsp | 10 cup |
About Rolled Oats
Rolled oats (old-fashioned oats) are flat, flaky grains. They are very light by volume and add chewiness and fiber to cookies and breads.
Frequently Asked Questions
How many grams in 1 tablespoon of rolled oats?
1 tablespoon of rolled oats weighs exactly 5 grams.
How many tablespoons of rolled oats in a cup?
There are 16 tablespoons in a standard US cup. For rolled oats, one full cup weighs approximately 80 grams.
What's the best way to measure rolled oats?
Scoop and level. They do not pack densely unless pressed.