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1 cup = 16 tbsp
dry
Rolled Oats — Tablespoon to Grams
1 tablespoon of rolled oats weighs 5 grams.
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Measurement Tip: Scoop and level. They do not pack densely unless pressed.
Calculate Rolled Oats
tbsp
5 g
Rolled Oats Tablespoon to Grams Chart
1 tbsp = 5g| Tablespoons (tbsp) | Grams (g) | Teaspoons (tsp) | Cups |
|---|---|---|---|
| 0.25 tbsp | 1 g | 0.8 tsp | 0.02 cup |
| 0.5 tbsp | 3 g | 1.5 tsp | 0.03 cup |
| 1 tbsp | 5 g | 3 tsp | 0.06 cup |
| 1.5 tbsp | 8 g | 4.5 tsp | ⅛ cup |
| 2 tbsp | 10 g | 6 tsp | ⅛ cup |
| 3 tbsp | 15 g | 9 tsp | ⅛ cup |
| 4 tbsp | 20 g | 12 tsp | ¼ cup |
| 5 tbsp | 25 g | 15 tsp | ¼ cup |
| 6 tbsp | 30 g | 18 tsp | ⅓ cup |
| 7 tbsp | 35 g | 21 tsp | ⅜ cup |
| 8 tbsp | 40 g | 24 tsp | ½ cup |
| 9 tbsp | 45 g | 27 tsp | ½ cup |
| 10 tbsp | 50 g | 30 tsp | ⅝ cup |
Rolled Oats Cups to Grams Chart
Direct conversion for standard US baking cups (1 cup = 80g)
| Cup Measurement | Grams (Weight) | Tablespoon Equivalent |
|---|---|---|
| ¼ cup | 20 g | 4 tbsp |
| ⅓ cup | 26.7 g | 5.33 tbsp |
| ½ cup | 40 g | 8 tbsp |
| ⅔ cup | 53.3 g | 10.67 tbsp |
| ¾ cup | 60 g | 12 tbsp |
| 1 cup | 80 g | 16 tbsp |
| 1 ½ cups | 120 g | 24 tbsp |
| 2 cups | 160 g | 32 tbsp |
| 3 cups | 240 g | 48 tbsp |
| 4 cups | 320 g | 64 tbsp |
Rolled Oats Teaspoon & Precision Measures
¼ tsp0.42g
½ tsp0.83g
1 tsp1.67g
2 tsp3.33g
1 tbsp (3 tsp)5g
About Rolled Oats
Rolled oats (old-fashioned oats) are flat, flaky grains. They are very light by volume and add chewiness and fiber to cookies and breads.
Frequently Asked Questions
How many grams is 1 cup of rolled oats?
1 standard US cup of rolled oats weighs exactly 80 grams, which is equivalent to 16 tablespoons.
How many grams is 1/2 cup of rolled oats?
1/2 cup of rolled oats weighs 40 grams (8 tablespoons).
How many grams in 1 tablespoon of rolled oats?
1 level tablespoon of rolled oats weighs 5 grams.
How many tablespoons is 100 grams of rolled oats?
100 grams of rolled oats equals approximately 20 tablespoons.
What's the best way to measure rolled oats?
Scoop and level. They do not pack densely unless pressed.
Popular Rolled Oats Amount Conversions
Need quick baking measurements? Jump directly to common tablespoon and gram conversions for fast scaling:
Tablespoon to Grams: