How Many Grams is 10 Tablespoons? (10 TBSP to Grams)

Need to know how many grams is 10 tablespoons? Here are instant answers for all 28 common baking staples.

Quick Answers for 10 TBSP:

🧈 Butter

142g

(30.0 tsp)

🌾 All-Purpose Flour

78g

(30.0 tsp)

🍬 Granulated Sugar

125g

(30.0 tsp)

Tablespoons to Grams → Grams

Instant interactive calculation for any amount or ingredient

Tablespoons (tbsp)

tbsp

78 g

= 30 tsp • 0.63 cups • 2.75 oz

10 tbsp × 7.8g = 78g

Grams78 g

tbsp10

Teaspoons30 tsp

Ounces2.75 oz

Cups0.63 cup

⚖️

Aeration & Compaction Note: Standardized to USDA & King Arthur Baking densities (e.g., 1 level tbsp flour = 7.8g; 1 cup spooned & leveled = 120g, ~7.5g/tbsp). Spooning creates slight wall-contact settling compared to a wide cup. For 100% precision in delicate recipes, always use grams.

Conversion Chart: 10 Tbsp to Grams for All 40 Ingredients

Ingredient	Grams	Cups Equivalent	Teaspoons	Source
🌾All-Purpose Flour	78 g	⅝ cup	30 tsp	King Arthur
🍬Granulated Sugar	125 g	⅝ cup	30 tsp	USDA
🤎Brown Sugar (Packed)	138 g	⅝ cup	30 tsp	USDA
🧈Butter	142 g	⅝ cup	30 tsp	USDA
🧁Powdered Sugar	75 g	⅝ cup	30 tsp	USDA
💧Water	148 g	⅝ cup	30 tsp	NIST
🥛Milk	150 g	⅝ cup	30 tsp	USDA
🍯Honey	213 g	⅝ cup	30 tsp	USDA
🫒Vegetable Oil	136 g	⅝ cup	30 tsp	USDA
🫒Olive Oil	135 g	⅝ cup	30 tsp	USDA
🍫Cocoa Powder	63 g	⅝ cup	30 tsp	King Arthur
🧂Salt	180 g	⅝ cup	30 tsp	USDA
🥄Baking Powder	138 g	⅝ cup	30 tsp	King Arthur
🥄Baking Soda	138 g	⅝ cup	30 tsp	King Arthur
🥣Rolled Oats	50 g	⅝ cup	30 tsp	King Arthur
🍚White Rice (Uncooked)	116 g	⅝ cup	30 tsp	King Arthur
🍫Chocolate Chips	100 g	⅝ cup	30 tsp	USDA
🌰Almonds (Whole)	88 g	⅝ cup	30 tsp	USDA
🌽Cornstarch	80 g	⅝ cup	30 tsp	King Arthur
🧀Cream Cheese	145 g	⅝ cup	30 tsp	USDA
🥜Peanut Butter	160 g	⅝ cup	30 tsp	USDA
🍁Maple Syrup	200 g	⅝ cup	30 tsp	USDA
🥣Yogurt	153 g	⅝ cup	30 tsp	USDA
🥛Sour Cream	144 g	⅝ cup	30 tsp	USDA
🥥Coconut Oil	136 g	⅝ cup	30 tsp	USDA
🌰Almond Flour	63 g	⅝ cup	30 tsp	King Arthur
🥥Coconut Flour	75 g	⅝ cup	30 tsp	King Arthur
🌿Vanilla Extract	130 g	⅝ cup	30 tsp	USDA
🌰Nutella	185 g	⅝ cup	30 tsp	USDA
🫧Active Dry Yeast	90 g	⅝ cup	30 tsp	King Arthur
🪵Ground Cinnamon	78 g	⅝ cup	30 tsp	King Arthur
🥛Heavy Cream	150 g	⅝ cup	30 tsp	USDA
🌱Chia Seeds	100 g	⅝ cup	30 tsp	USDA
🌾Flax Seeds	103 g	⅝ cup	30 tsp	USDA
🍯Corn Syrup	210 g	⅝ cup	30 tsp	USDA
🫚Ground Ginger	60 g	⅝ cup	30 tsp	King Arthur
🍶Soy Sauce	175 g	⅝ cup	30 tsp	USDA
🍎Apple Cider Vinegar	149 g	⅝ cup	30 tsp	USDA
🍋Lemon Juice	152 g	⅝ cup	30 tsp	USDA
☕Ground Coffee	53 g	⅝ cup	30 tsp	USDA
🍵Matcha Powder	60 g	⅝ cup	30 tsp	USDA
🥣Miso Paste	180 g	⅝ cup	30 tsp	USDA
🧴Japanese Mayonnaise (Kewpie)	145 g	⅝ cup	30 tsp	USDA
🍶Mirin	175 g	⅝ cup	30 tsp	USDA
🫒Toasted Sesame Oil	136 g	⅝ cup	30 tsp	USDA
🍚Rice Flour	100 g	⅝ cup	30 tsp	King Arthur
🍡Glutinous Rice Flour (Mochiko)	85 g	⅝ cup	30 tsp	King Arthur
🧋Tapioca Starch	75 g	⅝ cup	30 tsp	King Arthur
🌾Semolina	104 g	⅝ cup	30 tsp	King Arthur
🧀Mascarpone Cheese	150 g	⅝ cup	30 tsp	USDA
🫙Tahini	150 g	⅝ cup	30 tsp	USDA
🥄Cream of Tartar	100 g	⅝ cup	30 tsp	USDA
🌾Psyllium Husk	45 g	⅝ cup	30 tsp	King Arthur
🥜Almond Butter	160 g	⅝ cup	30 tsp	USDA
🥜Cashew Butter	160 g	⅝ cup	30 tsp	USDA
🍯Molasses	213 g	⅝ cup	30 tsp	USDA
🥛Sweetened Condensed Milk	191 g	⅝ cup	30 tsp	USDA
🥛Evaporated Milk	158 g	⅝ cup	30 tsp	USDA
🌵Agave Nectar	210 g	⅝ cup	30 tsp	USDA
🍫Baking Chocolate (Melted)	142 g	⅝ cup	30 tsp	USDA

Frequently Asked Questions: 10 TBSP to Grams

How many grams is 10 tablespoons?

10 tablespoons equals approximately 142 grams of butter, 125 grams of granulated sugar, or 78 grams of all-purpose flour. For liquids (water, milk, vinegar), 10 tbsp is exactly 150 grams (or ml).

How many grams is 10 tablespoons of butter?

10 tablespoons of butter equals 142 grams. 1 standard US stick of butter has 8 tablespoons (113.4g).

How many grams is 10 tablespoons of flour?

10 tablespoons of all-purpose flour equals 78 grams when measured using the gentle spoon-and-level technique.

How many grams is 10 tablespoons of granulated sugar?

10 tablespoons of granulated white sugar equals 125 grams. Sugar is heavier than flour because of its compact crystalline density.

How do you convert 10 tablespoons to grams?

To convert 10 tbsp to grams, multiply 10 by the ingredient's density in grams per tablespoon (e.g., for butter: 10 × 14.2 = 142g; for flour: 10 × 7.8 = 78g; for sugar: 10 × 12.5 = 125g).

How many cups or teaspoons is 10 tablespoons?

10 tablespoons equals 30.0 teaspoons, or 0.625 US cups.

Convert Other Tablespoon Amounts to Grams

½ Tablespoons →1 Tablespoon →1.5 Tablespoons →2 Tablespoons →2.5 Tablespoons →3 Tablespoons →3.5 Tablespoons →4 Tablespoons →5 Tablespoons →6 Tablespoons →7 Tablespoons →8 Tablespoons →9 Tablespoons →12 Tablespoons →14 Tablespoons →16 Tablespoons →24 Tablespoons →1000 Tablespoons →

Need the Reverse? Convert Grams to Tablespoons

Quick-jump to common gram measurements converted into tablespoons:

5g to TBSP →10g to TBSP →15g to TBSP →20g to TBSP →25g to TBSP →30g to TBSP →40g to TBSP →50g to TBSP →60g to TBSP →75g to TBSP →80g to TBSP →100g to TBSP →125g to TBSP →150g to TBSP →200g to TBSP →